For those keyboard jockeys (those with jobs that require sitting at a computer all day) that don't want to spend the money for those fancy exercise machines, here is a little secret for building arm and shoulder muscles. Three days a week works well.
Begin by standing (in your cubicle works well) with a five pound potato sack in each hand extend your arms straight out to your sides and hold them there as long as you can.
After a few weeks, move up to ten pound potato sacks and then fifty pound potato sacks, and finally get to where you can lift a one hundred pound potato sack in each hand and hold your arms straight for more than a full minute.
Next, start putting a few potatoes in the sacks, but be careful not to overdo it.
We think Cybersalt's collection of Christmas jokes is the best collection on the net. Right now it features over 70 jokes.
Over the years, some of the most popular pages on the Cybersalt site have featured Funny Cat Pictures. We have to admit that even though cats often look at humans like they owe the feline world something (remember dogs have owners and cats have staff), cats aren't as bad as a lot of the press that they get.
Some say the world can be divided into two types - cat people and dog people. For the cat people of the planet, Cybersalt has the 