1. Slow down; God is still in heaven. You are not responsible for doing it all yourself, right now.
2. Remember a happy, peaceful time in your past. Rest there. Each moment has richness that takes a lifetime to savor.
3. Set your own pace. When someone is pushing you, it's OK to tell them they're pushing.
4. Take nothing for granted: watch water flow, the corn grow, the leaves blow, your neighbor mow.
5. Taste your food. God gives it to delight as well as to nourish.